The Department of Recreational Sports at Mississippi State offers a variety of fitness programs at the Sanderson Center for students, faculty and staff, including:

-- New Year, New Me personal training special and request-a-trainer options.

-- Half- and full-semester boot camps for all ability levels.

-- Bulldog X or spinning classes.

-- AMPED Studio's workout of the day with beginner and advanced options.

Additionally, there are a number of options for Sanderson Center members and non-members for personal training, boot camps and AMPED sessions.

Follow the links above for additional information of visit www.recsports.msstate.edu.