'Couch to 5K' program prepares, motivates runners

August 24, 2011

Looking to run a 5K and not sure how to get started? The MSU Rec Sports "Couch to 5K" program will motivate and prepare you for the MSU Turkey Trot on Oct. 29 or any other upcoming 5K. Join "Couch to 5K" for only $25. This program is geared to accommodate all fitness levels. Stop by the Sanderson Center to sign up. Deadline is Sept. 2. Space is limited. Those interested must have a current Sanderson Center membership to participate. Contact Jason Townsend at tjt3@msstate.edu for further inquiries.